How can I stop overthinking and take action more quickly?

Focus on solving and moving to the next problem.

Let's discuss an example.

Decide.

What do you think about Matt Gatz as an attorney general?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

What is the best way to keep my vagina clean and fresh?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Relive relevant moments.

What's the purpose?

Why are American women so ugly nowadays?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Protect us.

Can you roll your eyes to your foolish thoughts?

Can you describe what it's like to live in a town known for Harley Davidson motorcycles?

it's like scratching a painful wound and then regretting it later.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

If you could instantly cancel one social norm, what would it be?

Always realise the purpose of thinking and don't deviate from it.

Always wake up in the moment of overthinking and shouting stop in your mind.

‘What am I doing?’

To those people in the world who have access to universal healthcare, what experiences could you share with Americans in order for us to understand how it affects your life (positively or negatively)?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

To find a solution, an active solution.

Why does Christianity push reconciliation after a partner cheats? Mine had a 7-year affair with someone half my age. He cheated and lied. He is not the same to me.

Anubhav Jain

Wake yourself up.

‘It's not a life or death threat, it's over, it's small.’

Why did the Soviet Jews hate the Soviet Union?

The moment you deviate. Correct it.

‘No, that's stupid, what's relevant, what best can be done?’

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Anthropic Researchers Warn That Humans Could End Up Being "Meat Robots" Controlled by AI - futurism.com

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What's the purpose of the sun?

Read patiently to clear your mind of baseless overthinking.

‘The market is as clueless as the Fed’: Why this trader says stocks could continue to do well for months - MarketWatch

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The purpose of thinking is-

‘C'mon, get going, nothing happened.’

Did Muhammad Ali ask Dundee to cut his gloves off before Eddie Futch stopped the fight in Thrilla in Manila?

What is the use of thinking?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Learn for the future.

They Were 8,000-Pound Sloths With Claws and Armor – Then Humans Showed Up - SciTechDaily

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Remind us of essons and learnings to deal with life.